About Us

Mountain Mamas was established to provide a comprehensive support system to women and their families living in the Sea to Sky region as they move through the most profound journey of their lives.

Becoming parents facilitates a radical transformation of both external and internal worlds and we strongly believe women require support through all stages of this transformative journey.

Mountain Mamas provides a wide range of services such as:

  • Prenatal Yoga
  • Postnatal Yoga (Baby and Me Yoga)
  • Blessingway Ceremonies
  • Bringing Baby Home Couples Workshops
  • Infant Massage Workshops
  • Sacred Motherhood Circles
  • Sacred Prenatal Retreats
  • Holistic Birth Workshops
  • Postpartum Support

And don’t forget everyone’s favourite…

  • Nightly, low-cost retreats in your own private guest house to get some much needed sleep!

Contact Us to learn more about how we can support you on your journey!