About

About Us

Mountain Mamas was established to provide a comprehensive support system to women and their families living in the Sea to Sky region as they move through the most profound journey of their lives.

Becoming parents facilitates a radical transformation of both external and internal worlds and we strongly believe women require support through all stages of this transformative journey.

Mountain Mamas provides a wide range of services such as:

Prenatal Yoga
Postnatal Yoga (Baby and Me Yoga)
Blessingway Ceremonies
Bringing Baby Home Couples Workshops
Infant Massage Workshops
Sacred Motherhood Circles
Sacred Prenatal Retreats
Holistic Birth Workshops
Postpartum Support

And don’t forget everyone’s favourite…

Nightly, low-cost retreats in your own private guest house to get some much needed sleep!